Protein bars can help you lose weight, avoid cravings for sweets, and boost your metabolism to burn stored fat.

Posted by Anna O at 8/31/2008 11:34 PM
Categories: Weight Loss Success Story,Nutritional Supplements,Weight Loss Tips,Weight Loss Motivation
By Anna O.
Lost 80 pounds from 230 pounds

     

       From Here over 230 pounds   to my right side photo with 80 pounds lighter around 150 pounds.

          BE A BIG LOSER and START LOSING WEIGHT NOW. 
 It is difficult but come on if I did it and keeping those 80 pounds away, SO CAN YOU.

Eating every 3 hours help you keep you boost your metabolism to get rid of stored fat.  Secret is to make sure you include protein with your meals.

For example, I have always handy protein bars, Whey Protein shake  , yogurts, almonds, chicken, etc.

Also to boost your metabolism make sure to have Green tea to boost your metabolism naturally.   Green Tea  extract boost your metabolism to burn fat (click here to read the benefits and order), instead of a regular cup of green tea, one cup of green tea extract is the equivalent to at least 15 cups of the strongest brewed green tea with NO calories and NO caffeine.

For example, here are some protein bars I like how they taste that can help you keep your weight loss program.

SOUTH BEACH DIET/LIVING Meal Replacement Bar Cinnamon Creme 12 bars

SOUTH BEACH DIET/LIVING Meal Replacement Bar Cinnamon Creme 12 bars

Description The South Beach Diet is a delicious way of eating based on lean protein, whole grains, vegetables, fiber-rich carbs, and unsaturated fats. And now, eating the South Beach Diet way has just gotten easier. Ingredients Ingredients: SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), MALTITOL SYRUP, PEANUT BUTTER (ROASTED GROUND PEANUTS), INULIN (FOR FIBER), FRACTIONATED PALM KERNEL OIL, GLYCERIN, MALTITOL, OLIGOFRUCTOSE (FOR FIBER), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, MILK PROTEIN ISOLATE, NONFAT MILK, MILK PROTEIN CONCENTRATE, CHOCOLATE, COCOA, COCOA PROCESSED WITH ALKALI, PEANUT OIL, SOY LECITHIN, BUTTER (CREAM, SALT), HEAVY CREAM, SALT, MONOGLYCERIDES, CARRAGEENAN, CARAMEL CO Supplement Facts Calories - 220 - % Calories from Fat - 60 - % Total Fat - 7g - 11% Saturated Fat - 3g - 15% Cholesterol - 0mg - 0% Sodium - 360mg - 15% Potassium - 55mg - 2% Total Carbohydrate - 26g - 9% Dietary Fiber - 5g - 20% Sugars - Protein - 19g - 38% Vitamin A - - 50% Vitamin C - - 100% Calcium - - 10% Iron - - 25% *Picture may be of different size or flavor



NOTE:  If you need help to follow a specific plan on what to eat.    Click here for your FREE eDiets Profileand start losing weight.


 del.icio.us  Stumbleupon  Technorati  Digg 

 
Trackbacks
Trackback specific URL for this entry
  • No trackbacks exist for this entry.
Comments
  • No comments exist for this entry.
Leave a comment

Submitted comments will be subject to moderation before being displayed.

 Enter the above security code (required)

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.