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Home Made Spiced Tea to Calm Your Cravings for Sweets During the Holidays
By Anna O.
Craving for sweets but don't want to consume extra sugary calories? This is a great way to enjoy the holidays with this home made "Warm Spiced Tea."
How about having this quick, delicious, and warm tea with 2 cookies (100 calories)? Tea alone is 0 calories.
This Spiced Sweet Tea to calm your cravings and help your digestion too. Anise helps you get rid of gases and blotated feeling too.
Combine dependig on your taste the following spices:
- cinammon sticks
- 1 teaspoon of Berries
- 1 teaspoon cloves
- 1 teaspoon allspice
- 1 teaspoon anise seed
- 1 teaspoon ground cardamon
- a pinch of nutmeg.
Boil the spices and let simmer. You can prepare this tea in advance and just warm up. You may also drink it cold.
You can have your "READY HOME MADE SPICED TEA MIX" ready by mixing the above ingredients in a jar and have them ready whenever you crave for sweets. For a cup of tea you can use 1 tablespoon mix to a cup of boiling water.
Another option: You can use same ingredients for mulled cider, get apple cider and boil with the spices.
Believe me, it is so delicious, warm, and calm your cravings.
You can skip the 2 cookies, or hey... enjoy them. Get those cookies packages containing 100 calories.
You will satisfy your sweet cravings without sabotaging your diet.
... let me go get my "Warm spiced tea."
Craving for sweets but don't want to consume extra sugary calories? This is a great way to enjoy the holidays with this home made "Warm Spiced Tea."How about having this quick, delicious, and warm tea with 2 cookies (100 calories)? Tea alone is 0 calories.
This Spiced Sweet Tea to calm your cravings and help your digestion too. Anise helps you get rid of gases and blotated feeling too.
Combine dependig on your taste the following spices:
- cinammon sticks
- 1 teaspoon of Berries
- 1 teaspoon cloves
- 1 teaspoon allspice
- 1 teaspoon anise seed
- 1 teaspoon ground cardamon
- a pinch of nutmeg.
Boil the spices and let simmer. You can prepare this tea in advance and just warm up. You may also drink it cold.
You can have your "READY HOME MADE SPICED TEA MIX" ready by mixing the above ingredients in a jar and have them ready whenever you crave for sweets. For a cup of tea you can use 1 tablespoon mix to a cup of boiling water.
Another option: You can use same ingredients for mulled cider, get apple cider and boil with the spices.
Believe me, it is so delicious, warm, and calm your cravings.
You can skip the 2 cookies, or hey... enjoy them. Get those cookies packages containing 100 calories.
You will satisfy your sweet cravings without sabotaging your diet.
... let me go get my "Warm spiced tea."
Thanks, I did it and taste very good. Got the cookies too and label them for daily snacks, great idea Anna, thanks.
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It was so delightful I love it my first ever homemade tea. I like the smell of it.
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What a great recipe for tea you have here and it taste good as I copied your recipe and tried it for myself and when I drink it, wow it was a cool feeling and as you said my cravings for sweet is gone. Thank you for giving this recipe on how to make ready home made spiced tea mix. More power and looking forward for more recipe for this coming Christmas Season.
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