20 gr. Protein Grilled Beef Patty with Mediterranean seasoning with Cucumbers, Carrots and Pita Bread
By Anna O.
In the morning, I did my 30 minutes cardio to start my wokring day.
- According to my weekly menu, for lunch, I prepared this grilled beef patty (20 grm protein).
- 1 Pita bread (carbs)
- Low fat yogurt as dip for my cucumbers and carrots.
- My detoxifier cup of soup.
- Fresh fruits.
- No wine today, but I had cold drink tea.
I will check tomorrow my abs exercise routine and see whether I improved or not.
How are you doing with your weight loss plan.
In the morning, I did my 30 minutes cardio to start my wokring day. - According to my weekly menu, for lunch, I prepared this grilled beef patty (20 grm protein).
- 1 Pita bread (carbs)
- Low fat yogurt as dip for my cucumbers and carrots.
- My detoxifier cup of soup.
- Fresh fruits.
- No wine today, but I had cold drink tea.
I will check tomorrow my abs exercise routine and see whether I improved or not.
How are you doing with your weight loss plan.

Are you ready to lose weight now? This is the question.



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