Are you ready to lose weight now? This is the question.
Follow UP with my Abs Exercise Workout and Healthy Recipe to Get Rid of Stored Fat
Hello friends!
Yesterday, I completed my abs exercise routine.
My Lunch recipe:
I made a grilled beef patty with cumin, fennel seed and
Italian herbs seasoning to help me deflate my bloated tummy and maximize my abdominal exercises.
Click here for more information on how to get flat abs information.
Lunch:
Grilled burger patty (20 gr protein)
Basmati rice with fennel, ginger, tomato.
Carrots
Fresh slices of tomato
Fresh basil
Desert
Low fat yogurt with fennel seeds, peppermint leaves.
My Glass of red wine
Finished with my Italian espresso.
Check here for a wide selection of home DVD abs exercise meeting your personal fitness level. Pick your abdominal workout routine and let's start toning our abs.
Posted by Anna O at 10/16/2007 8:41 AM 
Categories: Weight Loss Tips, My Weight Loss Journal, How to Get Flat Abs and Burn Belly Fat
Categories: Weight Loss Tips, My Weight Loss Journal, How to Get Flat Abs and Burn Belly Fat
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