Are you ready to lose weight now? This is the question.
Burning Calories and Practicing Dancing Steps at the Granada Pavilions
Hello My Friends!
How are you doing with your Weight Loss Plan?
I had a great week because I completed my weight loss maintenance plan.
a. Did my 4 days cardio exercises for 30 minutes
b. Practice one section "JIVE" of Dancing with the Stars Cardio Dance DVD
c. Did my 3 days of "abdominal exercises"
d. Prepared my weekly menu
e. I went ballroom dancing at the Granada Pavilion on Saturday.
Here I am at the Granada Pavilion Ballroom Dancing having a blast!
My challenge for this week is to work on my abs because I want to wear a nice outfit
and naturally, flabby abs or love handles won't go.... So, I will let you know how I do.
What is your weight loss challenge for the week?
How are you doing with your Weight Loss Plan?
I had a great week because I completed my weight loss maintenance plan.
a. Did my 4 days cardio exercises for 30 minutesb. Practice one section "JIVE" of Dancing with the Stars Cardio Dance DVD
c. Did my 3 days of "abdominal exercises"
d. Prepared my weekly menu
e. I went ballroom dancing at the Granada Pavilion on Saturday.
Here I am at the Granada Pavilion Ballroom Dancing having a blast!
My challenge for this week is to work on my abs because I want to wear a nice outfit
and naturally, flabby abs or love handles won't go.... So, I will let you know how I do.
What is your weight loss challenge for the week?
Anna you are looking great let me know how you did with your abs exercises.
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Mary I am starting my abs workout routine today. Sure, I will let you know my results. How about you?
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I am also doing the dancing with the stars cardio dance and working on my weight loss plan, thanks for asking.
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