By Anna O.

Here is  a quick BEET JUICE to help you flush body toxins and increase your metabolism to burn fat, and help you deflate your bloated stomach.

- Mix 1 0r 2 beets (blender)
- 2 - 3 carrots
- 1 apple
- 1/2 cup of spinach (trust me it wont taste bad)
- To sweeten add pineapple chunk

Put in a blender and mix all.

You can prepare your juice for 1 or 2 days.

How it works:

Phytonutrients betacyanins and farnesol help your body  to flush toxins from the liver and gallbladder.  How:  Well, it increases the ability to convert fat into energy. 

At the beginning, I thought, how can it taste good mixing fruits with spinach?  I did my own variation by adding pineapples because also has weight loss benefits.  Now, I drink my juice with a big smile AND IT TASTE GOOD.  Even better... it feels goods.