• coffee (caffe latte)
• 2 scrambled eggs with a pita bread
• 2 fresh fruits (nectarines)
• a slice of Monterrey cheese
• (early morning I had my lemon tea to speed up my metabolism and digestion system)

Since I want to maximize my time, I coordinated both activities: my cardio exercise and watching the tennis match of  James Blake v. Jurgen Melzer.

Yesterday, I ran only 30 minutes.  Today, I am increasing to 45 minutes cardio because it is my weight training day too.   

So, cardio will be during James Blake match, and my arms exercises (weights/strength) will be during Djokovic match. 

By the way, last month, I had the pleasure of having seen James Blake match here in UCLA (Blake v. Vincent Spadea), but the second match Marat Safin v Hyung-Taik Lee ... it was bad because SAFIN lost! 

Good thing, I will be done by the time I watch the match of FERNANDO GONZALEZ, another of my favorites.