Do you have a good tricep exercise?
I am trying to tone my TRICEPS and have been doing some arm exercises every 2 days. It targets biceps, triceps, and shoulders.
It seems triceps are the hardest to tone. The famous jiggle effect refuse to go.
Do you have a specifc TRICEP exercise recommendation?
How long will it take to see results?
Anna O.
It seems triceps are the hardest to tone. The famous jiggle effect refuse to go.
Do you have a specifc TRICEP exercise recommendation?
How long will it take to see results?
Anna O.

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