By Anna O., Overweight No More

Do you feel a bloated tummy like a big balloon full of gas? Yes? Good news! These are simple teas with powerful stomach relief benefits that you can either prepare yourself by mixing the ingredients or just buy a spiced tea to help you get rid of that bloated feeling, upset stomach, and even lose belly fat.

• Prepare a warming tea with spices like cinnamon, chamomile, peppermint, ginger, cloves, nutmeg, fennel, and anise, which not only are deliciously aromatic but also help to prevent indigestion, and get rid of gas, bloated feeling. 

For example, peppermint is a relaxant for the muscles of the intestinal wall, while cardamom seed, coriander seed, ginger Root and black pepper also support gastrointestinal function as they help reduce gas and move food through the digestive tract comfortably. So, if you have that bloated feeling , start preparing your tea and get rid of bloated tummy while improving your entire digestion.

• Another tea to help you clean your body to improve your weight loss progress is fenugreek tea because it softens and dissolves mucus in the lungs and moistens the intestinal tract preventing constipation. Fenugreek helps the digestive process. I sugggest you take it with meals to slow down the rate at which sugars are absorbed into your body to regulate your blood sugar levels.

•  Herba Green Tea Extract - This is a potent natural tea promoting fat burning and soothes the digestion process.  It will help you lose belly fat around the midsection to lose those love handles to get flat abs and general body fat.

It is like a magic tea that help us not only by increasing our metabolism to burn fat,  but also get rid of bloated feeling. –Herba Green Teas also contain lotus leaf (rich in isoflavones), kudzu (for promoting circulation), and 100mg of polyphenols, equivalent to at least 15 cups of the strongest brewed green tea. PLUS - HerbaGreen Teas contain NO calories or caffeine.  Each bottle has 60 servings.

INGREDIENTS PER SERVING:

Green Tea extract (leaf) - 100 mg
Lotus extract (leaf) - 24 mg
Lo Han extract (fruit) - 16 mg
Stevia extract (leaf) - 15 mg
Kudzu extract (root) - 10 mg
Chinese Licorice extract (root) - 2 mg

Usually, I prepare my teas to help me deflate my stomach or relief from that bloated feeling. However, if I run out of time or dont have the ingredients ready, I usually buy “Apple Spiced tea.” They include cinammon, cloves, nutmeg, star anise, chamomile, ancd chicory root.  It tastes good! You can have a tea in the morning, after meals and before bedtime.

Your weight loss friend,

Anna O.

You can also visit my blog for more tips  http://howyoucanloseweightnow.com
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ABOUT THE AUTHOR

Anna O., Overweight No More, shows you the weight loss tips she used to lose 80 pounds from 230 pounds and keeping the weight off for over 3 years. She reveals not only how YOU can lose weight, but also how YOU can keep it off while eating regular meals not strict weight loss diets. Start YOUR Weight Loss Program today and lose pounds! I am ready to help YOU lose weight, are you ready?
http://howyoucanloseweightnow.com
 

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